City of Santa Clara
MenuEvents and Meetings
MISSION: Yoga for Beginners
- Date: 11/22/2025 1:00 PM - 2:30 PM
- Location: Mission Branch Library
1098 Lexington St
Santa Clara, California 95050
- ContactMission Library
- Phone Number 408-615-2964
Do you want to learn a simple yet powerful yoga practice that is proven to reduce stress, increase energy levels, heighten focus, clarity, and improve health? Learn Yoga for Beginners with Isha Foundation. This session will be 90 minutes.
Regular practice can balance and stabilize your system in many ways:
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Helps relieve chronic ailments, back pain, stress, anxiety and tension
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Strengthens the spine
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Takes only 5-10 minutes to practice
Age: 7+ years
Please arrive 10 minutes early to start the session on time. Bring your yoga mat and a towel, if you have one otherwise the library will provide a mat.
This is event is a part of the Kaiser Grant Wellness Shelf series and is generously sponsored with the Santa Clara City Foundation and Friends.
Your attendance to this program grants permission to the City of Santa Clara to take your photograph and/or your child's photograph for marketing purposes.